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Year End Special
LESSONS OF LOVE, HEALTH, AND GREATNESS IN 2023
Dec 31, 2023
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Toluse Dove Francis
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Year End Special
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Navigating Emotional Real Estate
Picture this: you, me, and a time machine revisiting the cringe-worthy moments of our past. Guilt, shame, and the notorious overanalysis club – we've…
Dec 17, 2023
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Toluse Dove Francis
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Navigating Emotional Real Estate
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I Am Not Your Guru
In guiding others through life's trials and triumphs, I've walked a path strewn with the footprints of those I've helped. I've lent a hand, shared…
Dec 15, 2023
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Toluse Dove Francis
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I Am Not Your Guru
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Never Walk Alone
Navigating Individualism and Collectivism in Relationships, Mental Health, and Personal Growth
Dec 1, 2023
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Toluse Dove Francis
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Never Walk Alone
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March 2023
The Hypocrisy of 'I Am Self Made'
Recognizing the fallacy of the "self-made" myth is crucial for promoting a more inclusive and equitable society. By acknowledging the role that others…
Mar 26, 2023
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Toluse Dove Francis
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The Hypocrisy of 'I Am Self Made'
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The Fallacy of "That Is How I Am"
Why It's Important to Challenge This Belief
Mar 17, 2023
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Toluse Dove Francis
5
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The Fallacy of "That Is How I Am"
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January 2023
Happy New Year from Toluse Francis
Hello there,The Mentalist is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. I…
Jan 17, 2023
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Toluse Dove Francis
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Happy New Year from Toluse Francis
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September 2022
Bill Nighy on Broken Dreams, Short-Lived Careers, and Tragic Accidents
what do you have to hold on to?
Sep 8, 2022
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Toluse Dove Francis
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Bill Nighy on Broken Dreams, Short-Lived Careers, and Tragic Accidents
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August 2022
How Helpful Beliefs and Impeding Beliefs aid Mental Fitness
In the last two essays, I have tried to share with you what Mental Fitness is all about. First, I began by sharing with you How Improving Your Mental…
Aug 4, 2022
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Toluse Dove Francis
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How Helpful Beliefs and Impeding Beliefs aid Mental Fitness
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July 2022
Personal Accountability as a Mental Fitness Muscle
Let’s talk personal accountability
Jul 11, 2022
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Toluse Dove Francis
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Personal Accountability as a Mental Fitness Muscle
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How Improving Your Mental Fitness Can Help Boost Your Productivity and Success
help yourself feeling lighter, more efficient, and less stressed.
Jul 2, 2022
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Toluse Dove Francis
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How Improving Your Mental Fitness Can Help Boost Your Productivity and Success
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April 2022
flip the script: an intriguing approach to the worst Prayer and Loss Clichés
In this post, I will flip the prayer loss cliché on its head by sharing with you a variety of things you might say to someone who has suffered a tragedy…
Apr 27, 2022
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Toluse Dove Francis
3
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flip the script: an intriguing approach to the worst Prayer and Loss Clichés
tolusefrancis.substack.com
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