Hi there!
I’ve been quiet because I was away to a teenage camp far away from home.
In the cause of the week, I learnt lessons. I’ll try to outline some of these lessons in this mail but beige then, let me say that I got questions as to how I stopped masturbating based on my last email.
It wasn’t an easy task. It was difficult coming out of it until I made a deliberate decision that enough was enough.
I did a retrospective thinking of what the triggers were and I began to work towards it. I realised that two things served as triggers with one more pronounced.
Pornography : this is one issue that we may want to throw our minds off because it has been seen in religious light but trust me it helps no one. The things we watch stick to our minds graphically. Unknown’s to us, the pictures Cole back to us when we’re idle.
Thoughts : our thoughts are like tools. The power they have over us is unexplainable. Whatever we think about we become. We must guard our thoughts jealously. I began to pay attention to my thoughts. Whenever the thoughts to grab my ‘joystick’ came up, I distracted myself.
I hear this doesn’t work for everyone hence I’d advise you seek therapy (you can reach out to me).
So as earlier said, I was with teenagers all well and I got to realise that indeed one grows old. I figured I couldn’t do somethings they were so because I didn’t have as much energy ad they do.
I’m challenged that I must do all I can do now before age catches up with me. I’ve made up my mind to serve, play, work harder and enjoy life.
I challenge you to live your best life now!
Got questions? Shoot