Changing Habits

preparing for tomorrow

Hello there,

How are you doing in your part of the world and I hope you have been keeping safe as well?

As I began to prepare for tomorrow’s webinar, I got a nudge to share something with you about changing habits.

Repetitive thoughts and actions build pathways in the brain. And those grooves get greased through further repetition. This is how good habits and bad habits get created.

Create an environment that makes good habits easier and bad habits harder.

Start with eliminating distractions and bad influences.

I hope you find this helpful.

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Tomorrow is my webinar on Workplace Bullying and Harassment.

Wish me well and if you can, join in as well.